“Everyone does it.” Your head weights 10-12 pounds, but Dr. Collins says nobody thinks of the consequences of constantly looking down at a screen. “Your neck is normally curved backwards, so when you find yourself leaning forward what’s going on is you’re putting a lot of pressure on the disc and you’re also putting a strain on your back,” said Dr. Collins. “The further you flex your neck, the more pressure you put on your neck,” he added. “If you’re leaning very far forward, you can end up with 60 pounds of weight on your neck. That’s more than what we’re designed to carry.” Dr. Collins said there are simple things you can do to prevent the effects of “Text Neck”: “The first thing is – put your device down,” he explained. “The other thing you can do is you can roll your neck around or do certain exercises, but I think the most important thing is that you don’t do it for along as you’re doing it per day.” He also said you should switch up your screen time. “Instead of doing little gadgets, go to a computer,” Dr.
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We don’t say that.’ ” It wasn’t until after the meeting adjourned and the parents left that Lordos understood why. She says the woman chairing the meeting came over and apologized, explaining why they were not supposed to http://www.theactproject.com/stinterviewprep/2016/12/15/the-facts-in-2015-for-st-solutions/ use the word. ” ‘We’re not allowed to say it because we don’t have the capabilities to support that particular learning difference,’ ” Lordos recalls the school administrator saying. Long after Megan Lordos left the conference room, that moment and that explanation lingered with her. “I think: Wow. We are one of the leading school districts in the country. And so, we are doing a lot very well. And it’s just sad that we’re doing something really not so well.” Several parents in the district recounted similar experiences. However, Brenda Wilks, an assistant superintendent of the Arlington Public Schools, says educators and administrators there use the term dyslexia, but they have to use it carefully. That’s because educators cannot officially diagnose dyslexia.
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